“In today’s world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm of life, the balance between work and rest…” according to Wayne Muller, author of the book Sabbath.
Sabbath doesn’t have to be on a Sunday or even schedule an entire day. Sabbath can be an afternoon, a Sabbath hour or a Sabbath walk. I think it is vital for us spiritually.
I find that for me, Sabbath can take many different forms. For instance, taking a special day or part of each day just to use my time of sacred rest to be quiet with my God Who is all around me, in me, through me is life-giving. Immense joy floods my soul by simple acts as hiking in nature, riding bikes, doing various spiritual practices, journaling, taking photographs, enjoying time my family with pets, reading, playing music on my piano will bring my body and soul back into balance. I feel rested, stored and renewed… creativity and life-giving connection with our Higher power, the Almighty can help us no matter what faith we profess and age group.
It isn’t the length of time, it is the intention that you take to join with Someone, something bigger than you. loving you, nourishing your life. Do take time this season to be with God. Knowing down deep in your soul that you are precious in His sight. See him in those around you. Beautiful trees, fresh air, warm sunshine, a harmony of joyous sounds brought into being by the God who loves to shower you with unexpected joys, if only you are awake, aware enough to be with them.
I give all Glory to God Who allows me to see the world through the inner lens of Love deep within my heart. I am constantly growing and transforming to share my faith from a Christian contemplative perspective. The Holy Spirit works in and through me. I am a conduit of God's Love.
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Awakening Light 